Levels
Levels of SKFS
NINE LEVELS THREE PHASES : A FULL ROUNDED WORKOUT
PHASE ONE
見龍在田 | 潛龍勿用 | 龍蛇之蟄
Elementary training
Mainly designed to build up a solid base of traditional Chinese Kung Fu skills, is the initail phase in establishment of Kung Fu and martial virtue.
PHASE TWO
神龍擺尾 | 飛龍在天
Mainstream training
Devised to learn how to control the physical and mental function and increase inner strength, which has the purpose for obtaining advanced practical skills of Chinese Kung Fu.
PHASE THREE
龍戰於野 | 亢龍有悔 | 雙龍取水 | 時乘六龍