Levels

Levels of SKFS

NINE LEVELS THREE PHASES : A FULL ROUNDED WORKOUT

PHASE ONE

見龍在田 | 潛龍勿用 | 龍蛇之蟄

Elementary training

Mainly designed to build up a solid base of traditional Chinese Kung Fu skills, is the initail phase in establishment of Kung Fu and martial virtue.

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PHASE TWO

神龍擺尾 | 飛龍在天

Mainstream training

Devised to learn how to control the physical and mental function and increase inner strength, which has the purpose for obtaining advanced practical skills of Chinese Kung Fu.

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PHASE THREE

龍戰於野 | 亢龍有悔 | 雙龍取水 | 時乘六龍

Advanced training

Achievement of a full rounded workouts and capable of releasing the inner strength, is then to be an authentic Kung Fu inheritor and pass the positive power from generation to generation.

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PHASE ONE

見龍在田(Jiàn Lóng Zài Tián) ‖ 潛龍勿用(Qián lóng wù yòng) ‖ 龍蛇之蟄(Lóng Shé Zhī Zhé)

The elementary training, which is mainly designed to build up a solid base of traditional Chinese Kung Fu skills, is the initail phase in establishment of Kung Fu and martial virtue.

Level 1

Level 2

Level 3

PHASE TWO

神龍擺尾(Shénlóng Bǎi Wěi) ‖ 飛龍在天(Fēilóng Zài Tiān)

The mainstream training is devised to learn how to control the physical and mental function and increase inner strength, which has the purpose for obtaining advanced practical skills of Chinese Kung Fu.

Level 4

Level 5

PHASE THREE

龍戰於野(Lóng Zhàn Yú Yě) ‖ 亢龍有悔(Kànglóng Yǒu Huǐ) ‖ 雙龍取水(Shuānglóng Qǔshuǐ) ‖ 時乘六龍(Shí Chéng Liù Lóng)

The advanced training, achievement of a full rounded workouts and capable of releasing the inner strength, is then to be a authentic Kung Fu inheritor and pass the positive power from generation to generation.

Level 6

Level 7

Level 8

Level 9

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