Shiun Kung Fu
Self-defense System ‖ Sports System ‖ Dynamism System
Shiun Kung Fu System, which fully integrates the very essences of Chinese Kung Fu with Western physics, is an innovative energy system for practical combat techniques and vigorous workouts.
In terms of traditional Chinese Kung Fu, our system encompasses various well-known schools of martial arts, such as Eight-step Praying Mantis and Ba-gua Kung Fu, Ba-ji and Xing-yi Kung Fu, Tong-bi and Taiji Kung Fu, and so on.
Therefore, under Kung Fu System, every practician of different ages and genders may build up his or her own method of systematic training in personal health and fitness on the basis of Kung Fu. Not merely does the exercise substantially enhance practicians’ inner strength including “Chi”, it can also be applied to defend themselves for all practical purposes.
Shiun Kung Fu System
Solid Foundation on 18 Different Praying Mantis-based Combat Techniques
Incorporation with Various Traditional Schools of Martial Arts
Incorporation with Various Traditional Schools of Martial Arts
Pan, Lian, Ding
All sub-systems under Shiun Kung Fu System are established to be practiced on the basis of three phases
Phase I
(Pan)
Understanding the theorem of traditional
Chinese Kung Fu
Phase II
(Lian)
Learning the practical methods of traditional
Chinese Kung Fu
Phase III
(Ding)
Internalising into part of the way the body works
CKFS
Classic Kung Fu System
Orientation to CKFS
If you utterly fancy dynamic aerobic workouts, the primary option for you is CKFS, which includes：
Appealing Traits
CKFS helps you…
ISBS
Inner Strength Building System
Orientation to ISBS
If you remain preferable to mild grounding exercises like the flowing tide, you might choose ISBS：
